REFLECTION PROMPTS FULL
REFLECTION PROMPTS CODE
REFLECTION PROMPTS TV

Write about your ultimate dream Friday.

Pick a short story prompt to write on.

(You can use the words from the prompt above!)

List 10 words that make you think of “Friday”.

Make a bucket list of fun activites/goals.

What is your favorite day of the week and why?.

(Foods, places, people, movies, etc.) #FridayFavorites

Make a list of your favorite songs and how they make you feel.

Describe your best childhood vacation.

Write about a happy memory that makes you smile.

READ: 6 Types of Self-Care + Ideas for Each One Fun Friday Journal Prompts

How can you practice self-care for your needs this weekend?.

What area of self-care needs the most focus this weekend?.

How can you use this weekend to make next week better than this week?.

What do you need to do this weekend to feel prepared for Monday?.

What is one relaxing thing you can do this weekend?.

What is one productive thing you can do this weekend? (This can be rest.

What is one fun thing you can do this weekend?.

Make a list of things you love about yourself.

What is something that makes you special or unique?.

What about a perfect day look like for you? Describe sunrise to sunset.How can you make someone else’s day brighter this weekend?.What is something that always puts you in a good mood?.List some of the many small, daily things to love about life.Brain dump any negative thoughts on your mind.(You don’t even have to give it to them if you don’t want to!) Write a thank you letter to someone you love and appreciate.Make a list of positive affirmations for yourself.Describe one thing you’re proud of yourself for accomplishing recently.What are you most excited about? Anything you’re not so excited about? Write yourself a letter of praise for making it through the week.Make a short weekend bucket list of small fun and/or relaxing things you want to do.Who is someone that makes you feel good? How can you see/be in touch with them weekend?.How can you achieve that (or close to that) this weekend? What do you need to get out of this this weekend? Fun? Relaxation? Rest?.Make a list of books you want to read.

REFLECTION PROMPTS TV

What’s a TV show you really want to watch?.READ: 100 Self-Care Saturday Ideas | 55 Self-Care Sunday Ideas How can you practice self-care this weekend?.What are you looking forward to doing this weekend?.

REFLECTION PROMPTS CODE

(Use Code “ BLOGSQUAD20” for an ADDITIONAL 20% OFF all products right now!) Get My Printable Daily Reflection Journal

Reflect on your goals and/or to-dos for the week.

What didn’t go so well this week? How can next week be better?.

Who was your favorite person to talk to this week?.

Write about a funny moment from this week.

How did you take a step toward your long-term life goals this week?.

What is something you learned this week?.

List 10 things that brought you joy this week.

What was the low point of your week? Describe it.

What was the high point of your week? Describe it.

Where are you? What are you doing? Who is there with you? What pieces of this vision can you bring to reality this weekend? How?

In what ways do you destress or relax? When do you feel most at peace?.

How can you take care of your mind this weekend?.

Set 3-5 mental health goals for yourself.

How can you incorporate more self-care into your life?.

REFLECTION PROMPTS FULL

Which areas of life do you feel are preventing full happiness?.If you could describe how you want your mental health to be in one word, what would it be? Why?.If you could describe your mental health in one word, what would it be right now/ Why?.Rate your mental health right now on a scale of 1-10.Plan a ‘look-forward-to’ to get you excited for the weekend.What negative emotions can you release today?.What small, simple pleasures will you enjoy today?.This Friday morning, I am grateful for….How can you brighten someone else’s life this Friday? Who?.What are you looking forward to this Friday?.What do you need to get done this Friday to fully enjoy your weekend?.

How can you make this Friday feel even happier?.

Reflection prompts